Corporate Wellness

Stress Rescue Program

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Help Your Team Manage Stress, Build Resilience & Thrive!

A holistic corporate wellness program designed to reduce stress, restore balance, and empower employees with practical tools for lasting well-being.

Workplace stress affects more than productivity. It impacts creativity, communication, engagement, and the overall health of your organization.

The Stress Rescue Program offers a refreshing approach to corporate wellness, combining practical stress management techniques with time-honored wisdom from the King Salomon lineage.

Through five interactive workshops, your team will learn to recognize the underlying causes of stress, release tension, develop greater emotional resilience, and cultivate a healthier relationship with themselves and their work.

Support your people. Strengthen your culture. Create a healthier workplace.

The Benefits of Stress Rescue for Your Organization

❋ Support Employee Wellbeing

Give employees practical tools to recognize stress, release tension, and support their mental and emotional wellness.

❋ Build Resilience

Help team members navigate challenges, adapt to change, and respond to pressure with greater confidence.

❋ Encourage Focus & Creativity

Introduce relaxation, meditation, and intuitive practices that support clearer thinking and creative problem-solving.

❋ Promote a Positive Workplace Culture

Demonstrate your organization's commitment to supporting employees as whole people.

❋ Strengthen Workplace Relationships

Cultivate greater self-awareness, compassion, acceptance, and healthier interpersonal dynamics.

❋ Create Lasting Impact

Equip participants with techniques they can continue practicing long after the program ends.

What Your Team Will Learn

A Holistic Approach to Stress Management & Personal Resilience

Stress Rescue goes beyond conventional workplace wellness by addressing the physical, mental, emotional, and spiritual dimensions of stress. Participants explore the following topics through guided exercises, discussion, and practical techniques.

❋ Understanding Stress & Its Triggers

Discover what stress is, how it affects the mind and body, and how to recognize both visible and hidden triggers of chronic stress.

❋ Building Resilience & Emotional Balance

Develop tools to navigate difficult situations, cultivate greater self-acceptance, and respond to life's challenges with more patience and clarity.

❋ Relaxation, Breathing & Meditation

Learn relaxation techniques, meditation practices, and deep breathing exercises designed to calm the nervous system and support the body's natural relaxation response.

❋ Creativity, Intuition & Problem-Solving

Discover how reducing mental tension and strengthening intuitive awareness can open new possibilities for creativity, decision-making, and problem-solving.

❋ The Power of Positive Thinking

Explore affirmations, self-awareness, and practical approaches to shifting thought patterns and developing a more constructive mindset.

❋ Purpose, Connection & Personal Fulfillment

Explore the relationship between stress, personal purpose, love, acceptance, and living with greater intention and fulfillment.

The Program at a Glance

  • 5 classes: Spaced out over time so each practice can take root between sessions.

  • 2 hours each: Ten hours of guided, hands-on learning, not a lecture series.

  • Your schedule: You choose the dates, and sessions are planned around your team’s calendar.

  • Any size: Built for small teams and large organizations alike.

How It Works

  1. Request a Quote & Book a Discovery Call: We talk through your team, your goals and what stress looks like in your workplace right now.

  2. Choose your dates: Pick five dates on whatever rhythm fits your calendar: weekly, monthly, etc.

  3. Your team transforms: Five two-hour classes that build on one another, with tools your people keep using long after.

Let’s Work Together!

Request a quote from Savannah. Our team will get back to you within 24-48 hours.

Frequently Asked Questions

  • Stress Rescue is a five-part corporate wellness program designed to help employees understand stress, recognize personal triggers, and develop practical tools for relaxation, resilience, creativity, and overall well-being.

  • The program includes five 2-hour workshops, for a total of 10 hours of instruction.

  • Yes. The program is designed to support teams and organizations of varying sizes, from small businesses to larger corporate environments.

  • No. Stress Rescue introduces accessible techniques and concepts that participants can explore regardless of their previous experience.

  • Stress Rescue combines practical relaxation and stress management tools with deeper exploration of the mental, emotional, and spiritual dimensions of stress. Its five-session structure also gives participants opportunities to practice and integrate what they learn over time.

  • Contact Savannah to discuss your organization's goals, learn more about the program, and coordinate scheduling.